Portrait by Tao Nguyen

Thursday, August 27, 2015

WHAT MADE IT ALL WORTHWHILE

I was somewhat apprehensive about my "VANILLA GRASS" author event at Barnes and Noble in Silverdale, WA. Barnes and Noble! I took a deep breath and walked inside. I was thrilled to see my picture on the poster with my book cover. This was really happening.

For weeks I planned what I was going to say, collected props, and got a mani-pedi the day before. My presentation was scheduled to begin at 1 pm. I arrived around noon to give me time to get my table arranged. Barnes and Noble also ordered copies of "GOOD FORTUNE." I brought a bowl of fortune cookies for everyone to sample.





As people began sitting down I recognized some familiar faces and relaxed. They gave me a microphone and I talked a little about my background and what brought me to the Pacific Northwest. Spoke about what it's like to be a writer. Showed scraps of paper where I scribble notes whenever ideas come to me. Explained I write about subjects that are meaningful to me--overcoming life's challenges, being compassionate, doing work for the greater good, volunteering for Golden Retriever rescue. I explained all the Golden Retrievers in "VANILLA GRASS" are my rescued dogs and I chose Sage to be the star because she was blind in one eye and injured when I got her from the shelter. Said how John Carrows feels damaged inside so when he finds Sage he recognizes another wounded soul and feels an instant bond with her. I read the pages where he first encounters her. Then I compared my two protagonists, Chow Lee Tong in "GOOD FORTUNE" and John Carrows in "VANILLA GRASS" who at first glance seem like complete opposites, yet are similar in many ways.

Then a Vietnam Veteran walked up with his service dog and approached me carrying a copy of "VANILLA GRASS" he'd purchased some weeks before. He walked with a cane and introduced himself and his dog. He wore a Vietnam Veteran's cap, jacket, and shorts that exposed a long scar on his right leg. 


"My name is Richard and I came here to meet you and thank you for writing your book," he said, holding up his copy. "I want you to autograph it. This is my service dog, Chloe. My friend gave her to me. John Carrows is exactly like me. I have PTSD too. Where does he live? How do you know him?"


"John Carrows is a fictitious character I made up. He's not a real person."


Richard's eyes blinked. "He's not? But . . .  how did you know exactly what I've been going through? The way your write about it I was sure you were writing about someone you know."


I told Richard about all the hours of research I did about PTSD. How my former husband served two tours in Nam. That one of my friends shared his war experiences with me before he passed away of Agent Orange complications. 


"I was exposed to Agent Orange, too." Standing up, Richard became excited. "I want to buy another copy of your book for my friend who finds housing for homeless vets like me. Will you autograph it?" He gave me his friend's business card.


"Of course."


Richard turned and began talking to the audience. Tears rolled down his cheeks when he told how he was the sole survivor of his unit, witnessed four of his buddies get killed, and has survivor's guilt. Lost all contact with his family until four years ago and discovered he's a grandfather.


Everyone was so moved listening to him tell his story there wasn't a dry eye in the audience. We all thanked him for his service and Richard became choked up.


When things were starting to wind down I stood in line with Richard while he purchased his second book. There were a lot of people milling around and the noise and movement was distracting. Chloe stood by his side alert, silent, and protective.


It was a good day. People bought copies of both "VANILLA GRASS" and "GOOD FORTUNE." But what was most meaningful to me and has stayed with me was meeting Richard and realizing I touched his life. He hugged me and blessed me, said he was going to pray for me when he went to church Sunday. Repeated how he came just to meet me and thank me for writing this book. It was difficult for me to find the words to thank him for coming because I was so emotional.


Page 66 "GOOD FORTUNE" Grandfather is teaching young Tong life lessons and the difference between wealth and fortune. "Don’t mistake the abundance of costly possessions for a fortune. Money does not give you love. It cannot nurse you back to health. Jewels may be beautiful to gaze upon, but they will never give you sons; only a devoted wife can do those things for you. A simple bowl of rice is as valuable to a starving man as a holiday feast is to a king. Do you understand?”


What I took home from that day was the knowledge I made a difference in a Vietnam Veteran's life and this experience was more valuable to me than anything. I was living what I wrote and believe. It wasn't the book sales or the accolades that I held inside my heart. It was the realization I wrote a book that was as meaningful to a reader as it is to me and it helped him. In this day of selfies, I realized on the drive home I hadn't taken my picture taken with Richard. I was so moved by our meeting and what he said it never occurred to me to snap our photo.


A UK blogger is featuring me and "VANILLA GRASS" for the next month. I hope you'll read the interview.

http://natashaorme.com/2015/08/26/author-interview-leslie-bratspis/.








For more information please visit my website: www.lesliebratspis.com
Follow me on Twitter: @LeslieBratspis
Facebook: https://www.facebook.com/pages/Leslie-Bratspis-Vanilla-Grass/1459047377684683
                 https://www.facebook.com/GoodFortuneFans
Amazon Author page:http://www.amazon.com/Leslie-Bratspis/e/B005EJ438W/ref=sr_ntt_srch_lnk_1?qid=1440722923&sr=1-1

Thanks for stopping by. Namaste,
Leslie Bratspis, Author

Sunday, August 2, 2015

AUTHOR EVENT FOR DOG LOVERS! LEARN ABOUT COMFORT DOGS


Have you ever wanted to meet an author and ask questions about a book you've read? Or ask questions about what goes into the writing process? Come to my author event!

"VANILLA GRASS" is the story of a Vietnam Veteran with Post Traumatic Stress Disorder (PTSD) and the Golden Retriever he rescues that changes his life. John Carrows finds Sage abandoned, hurt and afraid. He realizes she needs his help to survive and from that moment their mutual healing begins.



It's recognized that trained service dogs can help veterans and others with special needs, especially trauma survivors with PTSD. Comfort dogs are a different kind of dog. They're pets that provide emotional healing to their owners or give comfort to children and adults in hospitals, and survivors of any major disaster. LCC Canine Comfort Dogs is one organization that has licensed Golden Retriever comfort dogs fly all over the United States to provide comfort wherever needed. There are many other comfort dogs who accompany their handlers either on an individual basis, or with other organizations.






In "VANILLA GRASS" Sage is John's personal comfort dog. She brings him back from the deep depression and emotional isolation he has been living since his return from Vietnam. Sage accepts John as he is. She has no expectations and his flaws don't matter. Her love is unconditional. As their bond deepens, he trains her through the Pet Partners Therapy Program to become a licensed comfort dog. They visit wounded veterans in the hospital and then . . . well there's so much more to the story! You'll have to read the book to find out how they change the lives of many.



"VANILLA GRASS" is available through the usual online retailers and can be ordered through your local bookstore.




Tuesday, June 30, 2015

BARNES AND NOBLE "VANILLA GRASS" EVENT! COME LEARN ABOUT GOLDEN RETRIEVER SAGE

This just in! August 15th from 1-3 p.m. I'll be at the Barnes and Noble book store in Silverdale, WA located at 10315 Silverdale Way NW. If you're in the area please stop by. Free bookmarks for all, and autographed books for sale.

"VANILLA GRASS" is the story of John Carrows, a Vietnam Vet with PTSD who rescues an abused Golden Retriever puppy that changes his life. John names her Sage because she's so young and yet, so wise for her age. Sage is blind in one eye, but that doesn't damper her spirit. She and John need each other and together, they begin the healing process. Finally, after living in isolation, John is no longer alone.


Sage was a dog I rescued some years ago that sadly, passed away in 2006. Resurrecting Sage in this book was comforting because as I wrote about her, I felt as if she were with me again.









You're probably wondering what does vanilla grass have to do with a Vietnam vet and a golden retriever? And what is vanilla grass, anyway? Vanilla grass, commonly called sweet grass, was and is widely used by north Native Americans. The Indians of the Great Plains believe it was the first plant to cover Mother Earth. Vanilla grass is one of the "four sacred medicines." The other three being cedar, sage, and tobacco. It's sweet smelling and has the lovely aroma of vanilla, chamomile and apples. Leaves are dried and made into braids and burned as vanilla-scented incense. It's used in healing rituals, woven into baskets, and braided into jewelry.








Throughout my novel, its fragrance and a certain bracelet are used to represent courage, love, healing, and promise. "VANILLA GRASS, a novel of redemption" is available for purchase online at Amazon, Barnes and Noble, and Kindle download. Your local bookstore can also order it for you.









www.lesliebratspis.com

https://www.amazon.com/author/lesliebratspis  
Twitter: @LeslieBratspis 

Saturday, June 20, 2015

e-BOOKS TO READ THIS SUMMER

If you're looking for summer reads to download onto your e-readers I'm offering two:

"VANILLA GRASS" Kindle & Nook

SOME 5-STAR REVIEWS OF "VANILLA GRASS"

Every character in Vanilla Grass touched me in some way. The characters are developed through precise dialog and very realistic circumstances, whether an isolated Vietnam veteran or an alienated teenager. This novel brings to life not only the essence of redemption but does so through exploration of some very complicated and humanly challenging circumstances. The effects of war on life and identity are very real . The struggles of disenfranchised young adults and the search for connection that we all struggle to achieve jump,out of every page. The healing power of dogs not only brings together the commonality of the characters but highlights the essence of what really pulls our characters through PTSD and other live traumas. This is a very sensitive and important story. It is about all of us. It is about healing.

This book kept me going from page one to the end. The author has developed the characters so deeply that I felt I knew each one. It taught me about many important aspects of life that I had not given much thought: the horrific physical and mental burdens returning soldiers suffer, the healing power of dogs trained to give solace; the redemption of wayward teens when someone cares enough to teach them their worth, and the importance of speaking up when peers attempt to lead you in a dangerous direction. Congratulations to Bratspis for this thought-provoking book with a plot I could not only immerse myself into, but I could even smell it.

Every once in awhile, a book comes along that causes you not just to read it, but sit in silence afterwards thinking about what you have been reading. Vanilla Grass is such a book. Once I started, I couldn't put it down. Everyone thinks they know what veterans face when they have PTSD, and you tend to brush aside "at risk teens" with perhaps a unsympathetic view, and oh yes, of course we've all heard about how meaningful a dog can be to a handicapped individual or even one with PTSD, but when you put all three elements into a single story, blend their interactions, speak in their language, and realize how initially, all three were misfits in a throw-away society that really wants to move on and not ask "why," you have a powerful book. In Vanilla Grass you have a powerful document that forces you to mentally address each element. This book was carefully researched by the author giving it, although a novel, a book based in fact. I highly recommend it - especially to Golden Retriever lovers!

http://www.amazon.com/Vanilla-Grass-Leslie-Bratspis/dp/B00PVFS15K/ref=sr_1_1_twi_2_kin?s=books&ie=UTF8&qid=1434852390&sr=1-1&keywords=vanilla+grass+by+leslie+bratspis







For the first time "GOOD FORTUNE" is on sale for only 99 cents! This offer is available at www.smashwords.com.  Enter coupon YT53J at checkout. Available in all formats for download.
https://www.smashwords.com/books/view/65462

Also available on Kindle & Nook for the regular price.

SOME 5-STAR REVIEWS:

A wonderfully told story, weaving together in a beautiful way the blending and clash of Chinese and American cultures, personal and career choices, family and economic realities, traditional ways and changing values. All set against the magnificent central California coast with characters struggling and succeeding with many of the same issues we face in our own lives. The author completed extensive research into Chinese tradition and culture, and juxtaposes it excellently with the immigrant experience and transition into a new world. The idea and premise of the book sends an insightful and hopeful message about our past, its impact on our present and how we develop our own "Good Fortune".

Good Fortune is a great read. I was captivated by the writing about 2 cultures that melded into one. I loved learning about the culture of the Chinese and was so impressed with the beautiful writing of the author. I was captivated by the first chapter and could not put the book down until I finished it. The story is very unique and yet very real. I would highly recommend this book. A very fast read!

Good Fortune is a lovely story that grabs you from the start as it is easy to read, well-written and easy to identify with the various characters, their individual struggles and their hopes for a brighter future. While Michael is searching for a renewed life purpose after losing his job, Anna longing for her husband to be present in family life at home, and Jennie hoping Michael will commit after finally finding love, each obstacle is a gentle reminder that everyone faces challenges in life. I especially enjoyed how the author encompassed the wisdom and insight of Tong, the older Chinese-born grandfather, as he seeks to share and preserve his grandfather's knowledge, skills and culture with his younger, American-born family members and a complete stranger. Good Fortune is a great book to read anywhere!

Thank you. Happy reading!








Website:  www.lesliebratspis.com
Email:     lesliebratspis@yahoo.com
Twitter:   @LeslieBratspis
Facebook: https://www.facebook.com/pages/Leslie-Bratspis-Vanilla-Grass/1459047377684683
                https://www.facebook.com/GoodFortuneFans



Thursday, June 11, 2015

BOOK FOR MATURE TEENS AND YOUNG ADULTS

Until now I’ve only been promoting “VANILLA GRASS, a novel of redemption” to adults because of the strong language and sex, and drugs. It’s the story of a Vietnam veteran with PTSD who rescues a dog that changes his life. But it’s also about a group of delinquent teenagers who need someone to care enough to stop them from self destructing. These teens lived inside my head for over a year and drove me slightly crazy with their bad behavior and stunts that got them into trouble. At times the things they did shocked me. And I’m their creator!

Recently, a high school teacher who previously read “VANILLA GRASS” attended a book signing and informed me they act and sound just like the kids in her school. She added she hopes teens will read it because of the positive messages the book promotes. I also heard from a mother who said, “I think all parents of at-risk teenagers should read your book.” Okay, I'm listening, and now I'm reaching out to mature teens and YA readers.

An excerpt from a newly posted 5-star review on Amazon says: “...I found myself really pulling for the kids to turn their lives around AND for John and Colleen’s relationship! Anyone who loves animals, wants to learn about therapy animals or is looking for a positive message will enjoy this book. Teen readers will especially find the journey of their peers to be compelling.” 

Are there any mature teen readers out there? Here's some of what you'll be reading.

Pages 20-21 – “VANILLA GRASS”
“Got a loosey?” Monica asked.
“Look in my purse; got a new pack from Mom’s stash.”
Bonnie said, “Light me one too.”
The signal turned red and Summer rolled to a stop. “What do you beyatches feel like doing?” She looked at Bonnie in the rear view mirror.
“Shoplifting at Target,” Monica said. “I need some makeup.”
“Absofuckinlutely good idea,” Bonnie agreed leaning forward to talk.
“Hey bitch! Keep that ash offa me.” Summer brushed hot cigarette ash off her shoulder and scowled at Monica.
“Sor-reee.” Monica flicked her ash out the window.
The light changed to green and they took off heading for Target. Summer circled around the parking lot until she found a space close to the entrance in case they had to make a fast getaway. “Don’t get caught—if you do you’re on your own,” she warned as she parked.
“Chill, I know what I’m doing,” Monica assured her.
“She does,” Bonnie said. “We’ve done this before.”
They got out of the car and tossed lit cigarettes on the ground without crushing them out.
“There are hidden cameras taping you,” Summer warned again. “Be careful.”
“I’m all over it.” Monica sounded annoyed.
“Meet at the car in twenty minutes. I won’t wait.” Summer turned and headed for the entrance.
They watched her walk away.
“She’s so uptight,” Monica said with disgust.
“Yeah, lame,” Bonnie agreed.

 Pages 69-70
Summer spied Evan strolling across the quad and wished he’d stay away.
“Here comes one of the moronimated brothers,” Monica said, speaking loud enough for him to hear. “’Sup dawg?” She flashed him a superficial smile.
Evan’s mocking laugh ridiculed her. “Someone’s got pretty girl syndrome.”
Monica made an “O” mouth and pressed her hands to her cheeks. “Wow, I’ve got a doctor diagnosing me. I’m so impressed—not.”
Summer couldn’t stand listening to anymore bullshit. “Shut up! I’m sick of all this dumb snarking.” She got up and stalked off.
“What’s got her panties in a knot?” Evan asked innocently.
Monica never passed up an opportunity to be cruel to him. “Lookin’ at your ugly shaqdick face.
“You bitches think you’re so hot. Do you eat with that nasty mouth?”
“Are you asking me for a blow job?”
“In your dreams, skank. I’m outta here, something stinks.” Evan held his nose and walked away.

Page 125
Bonnie stuck her tongue out and glared at Evan with utter contempt, but in spite of herself, Summer couldn’t stop herself from laughing. “You’re such a dweeb,” she snorted.
“Yeah, a dick with eyebrows is what you are,” Bonnie said cruelly. “Get it moron? D W E E B spells dweeb.”
Evan’s cheeks flushed and he retaliated. “Oh yeah? Well you’re a cunt. C U N T.”
“Dude!” Jason grabbed the front of Evan’s shirt and shoved him on his back. In a flash he straddled him and balled his fist to strike, but instead he lowered it, shoved Evan again and climbed off him.
“I’m givin’ you some slack ‘cuz I know you miss Brent. Now watch your mouth or I’ll knock your teeth out.”
“Okay, chillax.” Evan rearranged his hoodie and smoothed his hair.
“Now, can we talk about what happened at school today?” Summer asked.
  
Page 179
The weed was strong and Evan felt very stoned already. He took another drag and this time his eyes stayed open. Summer and Zach had moved to the corner and were sharing a joint, talking and laughing.
“You’re kinda cute. Guess I just didn’t notice before.” Bonnie started unbuttoning her blouse and reached for Evan’s hand. “Wanna touch?” She placed his hand over her bare breast and allowed him to fondle it.
“I always thought you were beautiful,” he said in a husky voice, silently thanking God she wasn’t wearing a bra. Evan pulled her down and stretched out on the mattress. When she didn’t resist he finished unbuttoning her blouse and started licking her breasts. His tongue tickled and she laughed.
“What’s so funny?” Summer asked joining them. “Wanna make it a threesome?” She knelt down to French kiss Evan first, then Bonnie.
“Hey! Don’t forget about me,” Zach said pulling off his T-shirt and unzipping his jeans.
“This is awesome!” Evan stripped down to his briefs showing his hard-on. He and Zach finished off a joint and he rubbed himself while watching Bonnie and Summer make-out.
“All right girls, time for some real action,” Zach said, getting on his knees. He was completely naked.
Zach stroked Summer’s back. She rolled over and he started to remove her lace panties. Bonnie pulled off Evan’s briefs and began to lick and suck his swollen dick. Everyone was high and horny.
“Hey Jason! What’s going on up there?” a masculine voice shouted from below.
“What the hell?” Evan jumped up and grabbed his briefs and jeans. Summer, Bonnie, and Zach scrambled for their clothes. Evan hopped on one foot while he struggled to pull up his Jockeys. “Jason’s not here,” he shouted. “Who’s askin?”


“VANILLA GRASS” is available in paperback from Amazon and Barnes and Noble. Download on Kindle to your e-reader, cell phone, computer or tablet. Your local bookstore can order it without adding shipping charges.



WHAT READERS ARE SAYING:
“Every once in awhile, a book comes along that causes you not just to read it, but sit in silence afterwards thinking about what you have been reading. Vanilla Grass is such a book. Once I started, I couldn't put it down. Everyone thinks they know what veterans face when they have PTSD, and you tend to brush aside "at risk teens" with perhaps an unsympathetic view, and oh yes, of course we've all heard about how meaningful a dog can be to a handicapped individual or even one with PTSD, but when you put all three elements into a single story, blend their interactions, speak in their language, and realize how initially, all three were misfits in a throw-away society that really wants to move on and not ask "why," you have a powerful book…”

“Vanilla Grass…touched me in so many ways. I loved John, the Vietnam vet, and the teenagers he got involved with. The animals in the story were also so sweet. For me, this was a story about love and the gifts we receive from unconditional love of our fellow humans and animals. I have to say this was an uplifting 'page turner'. I couldn't put the book down.

“Every character in Vanilla Grass touched me in some way. The characters are developed through precise dialog and very realistic circumstances, whether an isolated Vietnam veteran or an alienated teenager. This novel brings to life not only the essence of redemption but does so through exploration of some very complicated and humanly challenging circumstances…The struggles of disenfranchised young adults and the search for connection that we all struggle to achieve jump, out of every page. The healing power of dogs not only brings together the commonality of the characters but highlights the essence of what really pulls our characters through PTSD and other live traumas. This is a very sensitive and important story. It is about all of us. It is about healing.


“…The author has developed the characters so deeply that I felt I knew each one. It taught me about many important aspects of life that I had not given much thought: the horrific physical and mental burdens returning soldiers suffer, the healing power of dogs trained to give solace; the redemption of wayward teens when someone cares enough to teach them their worth, and the importance of speaking up when peers attempt to lead you in a dangerous direction. Congratulations to Bratspis for this thought-provoking book with a plot I could not only immerse myself into, but I could even smell it.

Twitter: @LeslieBratspis


Saturday, May 16, 2015

NEW "VANILLA GRASS" 5-STAR REVIEW ON AMAZON HAS ME EXCITED!

I'm so thrilled with the newest Amazon review for "VANILLA GRASS, a novel of redemption" that posted yesterday, May 15th, I had to share it. I hope you'll indulge my excitement because this is what authors dream of and hope for after investing months, sometimes years, researching, writing and editing, not knowing if all their hard work is successfully coming across.


REVIEW: Every once in awhile, a book comes along that causes you not just to read it, but sit in silence afterwards thinking about what you have been reading. Vanilla Grass is such a book. Once I started, I couldn't put it down. Everyone thinks they know what veterans face when they have PTSD, and you tend to brush aside "at risk teens" with perhaps a unsympathetic view, and oh yes, of course we've all heard about how meaningful a dog can be to a handicapped individual or even one with PTSD, but when you put all three elements into a single story, blend their interactions, speak in their language, and realize how initially, all three were misfits in a throw-away society that really wants to move on and not ask "why," you have a powerful book. In Vanilla Grass you have a powerful document that forces you to mentally address each element. This book was carefully researched by the author giving it, although a novel, a book based in fact. I highly recommend it - especially to Golden Retriever lovers! ~ Joy Viola, verified Amazon purchase

                                                                       *         *

I extensively researched while writing this novel. I already knew about dog rescue because I've been involved with rescuing Golden Retrievers and other breeds for 25 years so that part was easy. For the writings about PTSD caused from battle trauma, I drew upon memories of my former husband who served two tours in Vietnam. He came back a changed man from what he saw and did there. Although we divorced some years later, we're still friends and keep in touch. I also read extensively on the subject of battle-induced PTSD--articles and interviews. I watched many videos on YouTube and an HBO special featuring returning combatants from Vietnam, Iraq and Afghanistan. A close friend who also served in Vietnam shared many stories of his Vietnam experience with me before he passed away from complications due to Agent Orange exposure. It's all included in the book. My husband is a licensed therapist in private practice who has some military clients. Due to confidentiality he cannot give me any specifics about clients, but he was able to tell me many facts about the symptoms and effects of battle-induced PTSD.

Then, there was the challenge of writing teenage slang. While not all teens speak this way, many do and I wanted to be accurate in my depiction of them. I didn't know the first thing about how to write slang. So, I rode the bus to observe and listen to kids going to and from school. I watched weekly TV shows such as "Twisted" and "Graceland" featuring teens and young adults to get ideas of mean things they say to each other (snarking). I also watched movies featuring high school teens. While doing this, I took copious notes. Whenever I needed a particularly descriptive word I didn't already have, I referred to a slang dictionary. Since the book has been released, I've had readers contact me to let me know the kids in the book sound just like theirs!

One more thing--the character of Colleen is based on one of my closest friends (of another name). I asked her permission, and then she started talking about herself while again, I scribbled notes as fast as I could! Everything Colleen reveals about herself through conversation is exactly what my friend told me. I already knew things about her, but I wanted to capture them in her own words.

I wrote this novel as a way to acknowledge our soldiers' internal battles and challenges, and the wounds they live with when they return from war, some visible and others unseen. My dedication page reads: "For all who carry unseen scars." I hope you'll read "VANILLA GRASS" and take something with you to appreciate and remember.

Monday, May 4, 2015

ACCOUNTS OF POST TRAUMATIC STRESS DISORDER DATE BACK 1000s OF YEARS

The news reports stories of returning combatants from Iraq and Afghanistan with Post Traumatic Stress Disorder (PTSD), but did you know the first written accounts of battle trauma date back thousands of years? The written history of traumatic stress begins with ancient Egypt's physicians. Their reports of hysterical reactions became one of the first known medical textbooks to be published in 1990 B.C.
Twenty-seven centuries ago, “The Iliad” and “The Odyssey” written circa 700 B. C. parallel accounts of modern day PTSD. Achilles, the hero of “The Iliad” was undergoing traumatic battle experiences and suffering stress reactions similar to combatants of the Civil War, World War I, World War II, Korean War, Vietnam War and the Gulf War. Similarly, “The Odyssey” describes the psychological state of Odysseus returning home from the Trojan Wars.

A more current literary figure, Charles Dickens wrote of his emotional trauma after he was involved in a train accident in 1865. Dickens wrote, “I am not quite right within, but believe it to be an effect of the railway shaking.” He summed up his psychological condition: “I am curiously weak-weak as if I were recovering from a long illness.”

Modern accounts of PTSD—or shell shock as it was originally coined—began during World War I. After WWII and the Korean War this term was replaced by war neurosis or traumatic neurosis. The current name, post traumatic stress disorder, became official in 1980.

After so many years, why is PTSD now getting so much attention? One reason is there are a growing number of veteran suicides—22 reported daily. The numbers are so staggering one organization dedicated to assisting our veterans, K9s for Warriors, has started a STOP 22 campaign to spread awareness. K9s for Warriors rescues and trains shelter dogs to become service dogs. Veteran and his assigned dog go through training together. This type of program has been proven successful for veterans battling PTSD. Other organizations such as Paws and Stripes, Northwest Battle Buddies, and Gunnar Center are only three of many similar groups around the country dedicated to saving the lives of both shelter dogs and veterans.



The problem of veteran suicides has become so dire, early this year the Clay Huntley Act passed the House and Senate. Here’s a brief excerpt taken directly from the website:

“Clay Hunt Suicide Prevention for American Veterans Act or the Clay Hunt SAV Act
(Sec. 2) Requires the Secretary of Veterans Affairs (VA) to: (1) arrange for an independent third party evaluation, to be conducted by September 30, 2018, and each fiscal year thereafter, of the VA's mental health care and suicide prevention programs; and (2) submit a report to Congress, by December 1, 2018, and each year thereafter, containing the most recent evaluations not yet submitted to Congress and any recommendations the Secretary considers appropriate.

Directs the Secretary to submit interim reports to Congress by September 30, 2016, and September 30, 2017, on the VA's mental health care and suicide prevention programs.”
A study from June 2014, published online in Current Psychiatry Reports states: “Veterans are more likely to take their own lives when they feel they have become a burden to their family, friends and community, and are socially isolated with little to no meaningful personal connections . . . ”

The Vietnam War produced thousands of veterans returning home with PTSD. Their greeting was often unwelcome and as a result they suffered in silence. Decades later there are still homeless Vietnam Vets living on our nation’s streets with untreated PTSD. Those returning from Iraq and Afghanistan are welcomed home, but have trouble readjusting. Many are in a constant state of hyper vigilance and depression.





What exactly is PTSD, and what are the symptoms? Flashbacks, constantly on alert/hyper vigilance, insomnia, depression, anxiety, anger, nightmares, guilt, associated triggers that induce flashbacks, drugs and alcohol, relationship problems, social withdrawal, and isolation. Those with PTSD continue to react to minor stimuli as emergencies i.e., fireworks, car backfire, flashing lights, noisy crowds.

An Army’s PTSD training document provided to medical staff in December 2014 reports that more than half the soldiers with PTSD and other mental health problems still don’t receive care. When they do seek help, sadly many don’t continue and drop out of treatment. Soldiers believe that reaching out to a mental health provider will be held against them by their peers and leaders, and could damage their careers. If they have families to support losing their career would not only bring shame, but would remove their source of income and benefits.
If you know someone battling PTSD let them know you care and are deeply concerned for their well being. Encourage them to seek help because things are changing and more help is available. This conversation could save their life.

Bibliography

After years of war in Iraq and Afghanistan, the Army is overhauling its mental health services. Article written by Hal Bernton, Adam Ashton, April 11, 2015 updated April 12, 2015

Congress.Gov – H.R. 203 – Clay Hunt SAV Act 114th Congress (2015-2016)
Clay Hunt Suicide Prevention for American Veterans Act signed February 12, 2015

Current Psychiatry Reports published online, June 2014 Volume 16
Suicides in the Military: The Post-Modern Combat Veteran and the Hemingway Effect by Carl Andrew Castro, Sara Kintzle

Post traumatic Stress Disorder: A Chronological Account written by Kevin Roberts, Ph.D.

Sunday, April 5, 2015

SYNCHRONICITY: MORE THAN COINCIDENCE

Synchronicity. You’ve heard the word, but what does it mean? In the 1920s Swiss psychotherapist and psychiatrist, Carl Jung, the founder of analytical psychology, coined the term to describe the phenomena when two unrelated events occur simultaneously experienced in a meaningful manner. More than coincidence, it can be manifested by strong intent.

We’ve all experienced synchronicity at one time or another. For example, you’re gassing the car and you start thinking of someone you haven’t seen or talked to in a while. You make a mental note to phone or text them and a moment later they pull up at the next pump and get out of the car. “I was just thinking about you,” you greet them with a laugh. “Really? I was just thinking about you too—and here you are!”

GOOD FORTUNE’s” recurring theme of synchronicity is something I commonly experience in all areas of my life, so it came as no surprise that while researching Chinese culture and customs, the information I needed often appeared as if I’d attracted it like a magnet. One of many such examples is how I learned about the history of Shuikou noodles.
I was well into writing chapter 40 devoted to the annual Chinese New Year dinner hosted at the Chow household. After consuming a feast, the Chow family and friends listened to elders tell after dinner stories. I wanted this section to be interesting and not read like a textbook. I’d already researched and written about the history of the Chinese calendar and the art of calligraphy through the vehicle of two elders relating tales about these topics. I wanted a third tale to be something different and attention-grabbing, yet relating somehow to traditional Chinese food.

The next morning while getting ready for work I mulled this over, wondering where I’d find just what I needed. When I got home that night and collected the mail I was still thinking about this dilemma because I still had no idea where to find exactly what I needed. Among the mail that day I noticed an Auto Club magazine. Usually, I’d put it aside and wouldn’t look at it until much later, yet for some reason I felt compelled to sit down and read it immediately. I placed the magazine on the table and, as if by magic, the pages popped open to an article about the history of Shuikou noodles. There was my research—problem solved! This is the actual article. 




If you’d like to share examples of synchronicity in your own life, send me an email via ljbratspis@gmail.com and I’ll post them in another blog. I wish you good fortune!

Leslie Bratspis

“GOOD FORTUNE” is available on Amazon and Barnes & Noble in paperback and e-Book formats. The eBook is on sale now for $2.99 through Smashwords using coupon GY25V. Offer good through May 1st. 

https://www.smashwords.com/books/view/65462


Friday, March 27, 2015

PTSD AND VETERAN SUICIDE IS WHY I WROTE "VANILLA GRASS"

My former husband was twice deployed to Vietnam. I have memories of how changed he was when he returned. He looked the same, but looks can be deceiving. I had no idea what was going on inside his mind. While he was overseas he wrote letters about missing me and looking forward to coming home, but they never revealed anything about what it was like being there. His fear. His trauma. These were his guarded secrets. Years later, long divorced and both of us remarried, we finally had a long phone conversation about his Vietnam experience. It was cathartic. We cried.

I wrote “VANILLA GRASS, a novel of redemption” about the challenges Veterans past and present face with flashbacks and depression as part of their daily struggle with PTSD. Until recently, post deployment integration has offered little help readjusting after coming home from war. Thankfully that’s beginning to change. This is so important because there are 22 reported military suicides daily. It's a national tragedy.

“VANILLA GRASS” shows the healing power of dogs for those struggling with PTSD when conventional attempts of therapy have failed. With their heightened senses of empathy and instinct, dogs are capable of bonding with humans to become their emotional healers. With this book I’ve attempted to raise awareness of the challenges our veterans and active military are coping with in their day-to-day lives. The story also exposes current problems with a fictitious group of at-risk teenagers who are promiscuous, talk slang, swear, smoke pot, rob houses, and have no goals. I’ve written how through example, the importance of community banding together to make a positive change in these kids’ lives brings forth surprising results.

The "star" of my book is Sage. She was a nine-month-old abused Golden Retriever puppy, blind in one eye, being chocked to death by a chain around her neck that had been slipped over her head when she was much smaller. I rescued her on her "last day" at the shelter and she lived five happy years with our two other Goldens who became her canine pals. Sadly the early abuse she suffered cut her life short. I have resurrected Sage in my novel because her courage and spirit made her the perfect companion for my Vietnam Vet battling PTSD. Writing about her brought her back to me for a little while. I miss her every day.

"VANILLA GRASS" is available from the usual online retailers and directly from Robertson Publishing. You can also purchase it from my website www.lesliebratspis.com and there's a "shop now" link on its Facebook page: https://www.facebook.com/pages/Leslie-Bratspis-Vanilla-Grass/1459047377684683?ref=hl






Thank you!
Leslie Bratspis

www.lesliebratspis.com
www.rp-author.com/bratspis
 http://www.amazon.com/Vanilla-Grass-Leslie-Bratspis/dp/1611701961/ref=sr_1_1_twi_1_pap?s=books&ie=UTF8&qid=1427499318&sr=1-1&keywords=vanilla+grass+by+leslie+bratspis
Twitter:  @LeslieBratspis